Meet our Team

Cassandra Simons

“I always weave restorative and breath work into my classes…and I really love the theoretical material that underpins this practice.”

Dina Pappalardo

“Expect a class that is intelligently sequenced and easy for you to follow accompanied by a great playlist to enjoy.”

Mei-Ling Wong

"Expect lots of physical and verbal adjustments that really help to bring together a narrative and really simple language that makes it accessible and easy to break down the body dynamics of a pose."

Olivia Campana

“In my class expect a lot of fundamentals, hands on adjustments and theory.”

Savannah Hall

“I love the allegory and illusion that yoga provides but some of the best yoga classes I’ve taken are very straightforward and practical on and off the mat so that’s what you can expect in my class.”

Sara Blumenkranz

“In my class, I like to keep it light and fun! We get to learn from each other and build on a practice that will become long lasting and enjoyable.”

Guest Instructors