Private Sessions
Let’s work together
Get in touch with our studio Manager to pair you up with an instructor.
Private sessions are the best way to understand your body.
Over time posture changes and reveals everything about you. How you cope with life events, what you over or under use and overall inhabit your body.
Private sessions are informative for all and are particularly well suited for individuals experiencing pain.
Uncover the magic
Set up a session to experience the magic of Katonah Yoga®. We use the body as our canvas to create an ideal series of poses that will achieve a reframing and reorientation.
Who benefits from a private session?
Beginners looking to start a practice.
Individuals experiencing chronic pain.
Individuals with limited time preferring to practice around their own schedule.
What to expect?
Our instructors are armed with an arsenal of unique body-altering poses and adjustments that take students out of there patterns. They leave their mark by enhancing a students’ capacity for breath and achieving a level of alchemy that cannot be forgotten.
Sessions are available in studio or at home. In-person or by livestream. Get in touch with our studio manager and share your preferred type of session and the best day/times for your schedule.