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A consistent yoga practice will bring clarity, strength and ease in body and mind.

Make the most out of your trial membership.

  • Find a Rhythm

    Decide whether you want to make it your wake-up routine, your lunchtime break, or your evening wind-down. Book your classes at the start of your week so you’re committed.

  • Variety is Key

    Try a few different times and class types to see how your body feels. Take 2-3 classes a week for optimum benefits.

  • Repetition builds habits

    Create a ritual by taking the same class twice and identifying where your practice can remain a priority in your schedule.

Benefits of Yoga

The physical benefits of yoga are numerous. After 3-6 months of consistent practice, you will experience:

  • More strength and tone

  • Greater flexibility and balance

  • Improved health, digestion and immunity

  • Increased protection from physical injury

  • Better energy management throughout your day

There are also important psycho-social benefits of yoga, including:

  • A feeling of being in control of your emotions

  • Better able to cope with every day stress

  • Improved sleep, as well as the ability to rest and recharge

  • A quietness in the mind with greater focus and increased concentration

  • A sense of well-being when practicing in community

Try Our Trial

2 Weeks of Unlimited Classes | $45

Take as many classes as you’d like and get to know our community.

*expires 14 days from date purchased. Choose ideal class packages or membership once finished.

30 Days of Unlimited Classes | $75

Take as many classes as you’d like for 30 Days to meet our community. You’re automatically set up for success to commit and build a habit so you can wake up feeling strong and energized daily. Once your trial ends, you’ll become an Unlimited Member!

Membership perks: 10 yearly guest passes, 10%off retail, free t-shirt and Full Moon Sound bath workshops.

*Your membership will automatically move to $150 auto-renew. After 3 months, you can cancel anytime.

1hr Private Session | $115

Uncover the theory of a Katonah Yoga® body and foot reading to for deeper insight. Our incredible instructors will help you reveal more about your posture and what you over or under use in your body. Discover the benefits of practicing one-on-one.

What to expect on your first visit.

  • We have all of the props needed for practice including: mats, blocks, blankets and straps. You are welcome to bring your own mat if you prefer.

  • Ensure that you’ve got time to get signed in and begin your practice with ease.

  • We have a 12-hour cancellation policy to ensure that fellow students are able to access class spots and teachers are fairly compensated for their classes. To cancel your reservation, sign in to your account at least 12 hours prior to class time and follow the cancellation instructions.

  • One - Two hour free street parking is located around the perimeter of the building. The parking lot located at Madison Ave. and Colorado Blvd. accommodates visits for longer. Rates start at $1.50 per hour. Pay via the Passport app.

  • You’ll have a place to fill up your water bottle. Other beverages are available for purchase.

Learn More.

Learn More.

Not sure, where to begin? Learn more about our class types and style of practice. Book a call help you get started.

Dina Pappalardo, Assistant Manager