Sound + Waves

w/ Sara Blumenkranz

Saturday, June 1st | 12:00-5:00pm | $175

How does sound live in your body? Join sound bath practitioner, Sara Blumenkranz, to learn how the spectrum of sound affects the body. Fluctuating between different combinations of sound, frequencies, and vibrations, a sound bath allows participants to fall into a deeply relaxed state, helping to put the body in a state of ease while gently relaxing the mind into the ‘theta’ frequency. In this state, our brain wave rhythm slows down to where we can not only deepen our meditation experience, but begin to look deeper into the inner essence of ourselves.⁣ This allows for greater introspection to tune in and bring clarity and awareness that benefit our overall well-being. We'll explore sound through the mediums of sound bathing, Chakras, and the connection to Chinese Medicine to understand this powerful medium.

Join us to:

🔊 Uncover the way sound lives in the body.

👂 What the size and shape of your ear reveals.

🛁 Learn the powerful affects of sound bath.

  • Sink into a sound bath and give your body the gift to unplug and just listen. In this slow shift from an active mind into the dream-like state of, theta, we invite sound as a therapeutic outlet for emotions. Whether blissful or chaotic, with repetition, listeners move closer to resolution and personal growth.

    The benefits include:

    Relaxation

    Anxiety management

    Therapeutic outlet for emotions

    Regulates the nervous system

    Promotes resolution and personal growth

Meet your Instructor:

Sara Blumenkranz became interested in sound after stumbling up an audiobook. Learning more about sound healing and how powerful the therapeutic affects are, she was hooked. Having led sound baths for group classes and events she has seen the shifts and heard many enlightening stories. She is ready to share the gifts with you!